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THE SCIENCE · MIND

Brainwaves: Your Brain’s Secret Playlist.

A hundred billion neurons. A trillion connections. Here’s how brainwave entrainment meets your mind where it lives.

Your brain has a beat.

Your brain is made of roughly 100 billion neurons and trillions of connections. There are more neural connections in a single cubic centimetre of brain tissue than there are stars in the Milky Way. Your brain is not messing around.

It’s also an electrical instrument with its own rhythm — brainwaves at different frequencies for focus, for calm, for deep rest.

What is brainwave entrainment?

When your brain is shown consistent rhythmic patterns — say, light pulses or tones tuned to a target frequency — it can gently sync toward that rhythm. That’s entrainment. The Prime’s Exagon Brain goggles pair light, colour and sound into one audiovisual experience, and binaural beats use a slightly different tone in each ear to create a perceived beat the brain can settle into.

It’s like your brain heard a good song at a party and couldn’t help moving to it. Except the "party" is a quiet room and the "song" is a carefully tuned frequency.

Explore the audiovisual side

Prime is an addition to the care you already provide — not a replacement for your healthcare professional. Results vary; the research is specific to the studied device.